![]() ![]() Nap length (especially that afternoon nap)Ī one-year-old needs 11 1/4 hours of uninterrupted sleep at night, and about two-and-a-half hours during the day.Michelle gave me quite a bit of information about why her one year old is awake for hours during the night. She is still having two naps a day, usually an hour between 9:00 and 10:00am and half an hour around 2:00pm. If I leave the room, she screams and cries, but nothing seems to help, except holding her or patting her until she eventually tires again. I just don’t know what to do with that two hour wake up and how to get her the sleep she actually needs. So, it feels like our nights are all over the place and fairly unpredictable. ![]() If she is co-sleeping with me, sometimes she’ll sleep until 7:30. If she doesn’t have that two hour waking during the night. She does go consistently down at 6:30, has a bath, a book routine and sleeps until 5:30am. ![]() She seems wide awake, but doesn’t want to play, doesn’t ask to be nourished, doesn’t really engage us, just super awake, doesn’t seem like it’s teething either. I’ve tried nursing and co-sleeping, and it doesn’t work on these nights. We tried letting her cry it out with intervals to no avail. It can take up to two hours to get her to sleep again. For the past couple of months, she wakes up during the night around 3:00am and is wide awake. I have advice for this mom that can also help you! This will make you more alert and improve your concentration levels.My One Year Old Is Awake for Hours at Night! Help Me Get Her to SleepĪ mom named Michelle wrote in because her one year old is awake for hours at night.
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